{"product_id":"squash-spinach-feta-pie-vegan-12x270g","title":"Mud. Squash Spinach \u0026 Feta Pie  (Vegan) 12x270g","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOur Squash, Spinach and Feta Pie (vegan) has been crowned Britain’s Best Vegan Pie at the 2020 British Pie Awards. Why not try for yourself?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWe add our sweet and mild chilli and tomato sauce to gently seared Mediterranean vegetables, creating a fantastic flavour with an impressive texture. Our vegan pastry is enriched with Umami and soya milk, giving the pie our signature flaky finish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFILLING (64%):\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSpinach, Tomatoes, Sweet Potato, Butternut Squash, Red Onions, Courgettes, Peppers, Aubergines, Tapioca Starch, Vegan Feta (Water, Coconut Oil (24%), Modified Potato Starch, Maize, Starch, Salt, Natural Flavourings, Gluten Free\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOAT\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFibre, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Acidity Regulators (lactic Acid, Sodium Lactate), Colour (Mixed Carotenes)), Vegan Flavourings, Preservative: Sorbic Acid, Vitamin B12), water, rapeseed oil, vegetable bouillon (Salt, Vegetable Oil (Palm, Sunflower), Potato Starch, Sugar, Maltodextrin, Yeast Extract, Flavourings (contain\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eCELERY\u003c\/strong\u003e), Carrots (2.4%), Onion Powder (2%), Spices (\u003cstrong\u003eCELERY\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSeeds, Turmeric, Pepper), Parsley), garlic, chilli, herbs, salt \u0026amp; pepper.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePASTRY: WHEAT\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFlour (calcium carbonate, iron, niacin, thiamine), Margarine (Water, Sunflower Oil (41%), Vegetable Shortening (20% rapeseed oil and 80% RSPO palm oil), Salt (1.4%), Preservative (Potassium Sorbate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator (Citric Acid), Flavouring, Colour (Carotenes), Vitamin A, Vitamin D), Water, Soya Milk (Water, Hulled\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSOYA\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeans (6.5%), Apple Extract, Acidity Regulators (Mono-Potassium Phosphate, Dipotassium Phosphate), Calcium (Calcium Carbonate), Maltodextrin, Sea Salt, Stabiliser (Gellan Gum), Vitamins (Riboflavin (B2), B12, E, D2), Fermented Umami Liquor (Water (97%), Salt, Sugar, Acid (Lactic Acid), Vegetable Extract), Salt, Glaze (Water, vegetable proteins, sunflower oil, dextrose, maltodextrins, starch)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens: Oat, Wheat, Celery, Soya.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eHow to keep your pie:\u003c\/h4\u003e\n\u003cp\u003eYour pie will keep beautifully when refrigerated at less than 5C or frozen at -18C or less until the use by date on the box that your pie arrives in.\u003c\/p\u003e\n\u003ch4\u003eHow to cook your pie to piefection:\u003c\/h4\u003e\n\u003cp\u003ePre-heat oven to 180C (fan 160C), gas mark 4, remove all packaging and place pie on a preheated baking tray and cook for:\u003c\/p\u003e\n\u003cp\u003e25 to 30 minutes from chilled\u003c\/p\u003e\n\u003cp\u003e50 to 55 minutes from frozen\u003c\/p\u003e\n\u003ch4\u003eHow to cook your pie in an Air Fryer:\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003ePre-heat Air Fryer to 180C, remove all packaging and place pie in the basket and cook for:\u003c\/p\u003e\n\u003cp\u003e18 to 20 minutes from chilled\u003c\/p\u003e\n\u003ch4\u003eCheck food is piping hot before serving. Cooking appliances may vary, this is a guide only.\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eJudged to be Britain’s best vegan pie at the 2020 British Pie Awards and what most impressed the judges was “the flavour and the pastry quality”. How to recreate our legendary pastry in a vegan version? We’ve used plant based shortening and enriched the pastry with Soya Milk and Umami to give a greater depth of flavour and our uniquely perfected balance of crisp pastry with a slight chewiness. The filling is instantly recognisable with the vegetables and flavours of the Mediterranean and a vegan feta like cheese melts into the tomato and chilli sauce to give just the right balance of saltiness against the sweetness of the tomatoes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable class=\"nutrition-table\" style=\"width: 100.087%; height: 156.75px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 28.7925%; height: 19.5938px;\"\u003eTypical Values\u003c\/th\u003e\n\u003cth style=\"width: 26.2903%; height: 19.5938px;\"\u003eAmount per 100g\u003c\/th\u003e\n\u003cth style=\"width: 41.0177%; height: 19.5938px;\"\u003eAmount per serving (270g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 28.7925%; height: 19.5938px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 26.2903%; height: 19.5938px;\"\u003e1157KJ \/ 276kcal\u003c\/td\u003e\n\u003ctd style=\"width: 41.0177%; height: 19.5938px;\"\u003e3124KJ \/ 746kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 28.7925%; height: 19.5938px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 26.2903%; height: 19.5938px;\"\u003e16g\u003c\/td\u003e\n\u003ctd style=\"width: 41.0177%; height: 19.5938px;\"\u003e44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 28.7925%; height: 19.5938px;\"\u003e(of which Saturates)\u003c\/td\u003e\n\u003ctd style=\"width: 26.2903%; height: 19.5938px;\"\u003e(7.6g)\u003c\/td\u003e\n\u003ctd style=\"width: 41.0177%; height: 19.5938px;\"\u003e(20.5g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 28.7925%; height: 19.5938px;\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd style=\"width: 26.2903%; height: 19.5938px;\"\u003e29g\u003c\/td\u003e\n\u003ctd style=\"width: 41.0177%; height: 19.5938px;\"\u003e80g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 28.7925%; height: 19.5938px;\"\u003e(of which Sugars)\u003c\/td\u003e\n\u003ctd style=\"width: 26.2903%; height: 19.5938px;\"\u003e(3.6g)\u003c\/td\u003e\n\u003ctd style=\"width: 41.0177%; height: 19.5938px;\"\u003e(9.7g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 28.7925%; height: 19.5938px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 26.2903%; height: 19.5938px;\"\u003e5g\u003c\/td\u003e\n\u003ctd style=\"width: 41.0177%; height: 19.5938px;\"\u003e13.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 28.7925%; height: 19.5938px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 26.2903%; height: 19.5938px;\"\u003e1.17g\u003c\/td\u003e\n\u003ctd style=\"width: 41.0177%; height: 19.5938px;\"\u003e3.15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Mudfoods","offers":[{"title":"Default Title","offer_id":55305371287927,"sku":"mud008","price":49.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0286\/9329\/9253\/files\/Screenshot2025-06-11at16.21.07.png?v=1749655465","url":"https:\/\/freshfood2u.co\/products\/squash-spinach-feta-pie-vegan-12x270g","provider":"FreshFood2u","version":"1.0","type":"link"}